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| Health Care: 20% U.S. Spending in 2016 | | Submitted by: staff on December 3rd, 2007 | | U.S. health care spending weighed in at $2.1 trillion last year. By 2016, the figure is projected to jump to $4.1 trillion, according to a government report published in Health Affairs. |
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| What are the health benefits of fiber? | | Submitted by: staff on April 30th, 2008 | | Tips and links to the true benefits of the inclusion of fiber in your diet. Examples include relief from constipation, prevention of certain diseases, and weight control. |
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| 5 Lifestyle Steps for Better Bone Health
| | Submitted by: staff on April 30th, 2008 | | Maximize bone health and reduce the effects of osteoporosis with these simple steps. Also provided is a list of questions to ask your doctor regarding bone health. |
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| What are the real benefits of green tea?
| | Submitted by: staff on November 21st, 2006 | | Headlines announcing a recent Journal of the American Medical Association study linked consumption of green tea with protection from stroke, but not cancer, caught many people by surprise. |
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| Take Charge of Your Health: A Guide for Teenagers. | | Submitted by: staff on April 30th, 2008 | | Many teens turn to unhealthy dieting methods to lose weight, including eating very little, cutting out whole groups of foods (like grain products), skipping meals, and fasting. These methods can leave out important foods you need to grow. Other weight-loss tactics such as smoking, self-induced vomiting, or using diet pills or laxatives can lead to health problems. |
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| One in Three Teens Unfit, Study Says
| | Submitted by: staff on October 4th, 2006 | | The least physically fit group in the study was boys aged 12-13. Nearly half of them -- 44.7 percent -- failed to meet fitness standards.
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on 9 votes